|
'This life is a test, it's only a test. Had it been an actual life, you would have been given instructions on where to go and what to do.'
- Jack Kornfield
Vibrant Women is for women who are tired of playing small. They have a message and are not afraid to stand up and make themselves heard! And if you could just only focus on that one thing, I'm sure you'd be doing an awesome job right now! However, we have more than just one interest and one way of expressing ourselves. And we also have more than one distraction in our lives! This is what can cost us our energy and our focus, our health and ultimately our spirit. And that is what Living Vibrantly is about: it is not about being perfect in one aspect: the perfect mom, or wife, or executive. It's about juggling and managing and doing it all, with grace and flair, and a good dose of humor. And through it all feel that this job, this love, this life is the right one for you... Together we will work on a holistic approach to find this vibrant You!
Here are some of the components that we can focus on:
- Human Design: Who are you really? What is your purpose and how do you make decisions that are right for you? A Human Design reading is a 1-hour process that can give you deep insights and a very practical strategy on how to navigate life. It is a good foundation to use in our work together.
- Core Dynamics Coaching: What gets in the way? You are not really a procrastinator or lazy; or a 'never-completing-anything' person. I won't believe it! That's why I use this coaching model, to bring clarity about what it is that holds you back from being truly vibrant, all the time.
- HeartMath® Tools and the emWave® Technology: Dealing with stress and tensions in your life and relationships is not fun. All the pressures we put upon ourselves create tremendous anxiety. HeartMath is a wonderful system of tools and techniques that help you manage the stormy emotions that show up along the way. And as you become more in tune with yourself, you'll hear that (sometimes soft) voice in your heart that guides you to what is right for you...
- Careerscaping: Do you have the career that you love? Do you love doing the work that you do? Careerscaping is a process that is very effective in helping you get the career you want. Just like a garden, you have to look at the soil (your strengths, the environment) to see what you can sow, plant, transplant or prune, to get to really enjoy the fruit!
- Relationships: Creating and sustaining the loving relationships takes time and care and effort. But with so much to do and not enough time to do it, how do show the important people in your life that you love them? While sometimes what you would like most, is to just have 5 minutes peace, please... (there is a great little book with this title ;o)) The tools I teach you will give you energy and the spring in your step to enjoy your significant other, your family and most importantly reconnecting with yourself!
- Vibrant Living: Vibrant living is healthy living. Sleep, food, exercise... We all know the drill! Yet, sometimes we work too hard, have a glass too many and too much dessert. But I'll tell you a secret: when we apply all the approaches mentioned above, you will ultimately live your vibrant life, healthy and happy. It's just what happens!
So call me to discover if this process is right for you. I look forward to connecting with you!
Warmly,
Marije
|